Apparently, 30 minutes of mindful meditation over eight weeks will dramatically re-structure your brain (in a good way?). Woah, that's nuts. Clearly, I should start meditating right away... right after I finish "Say Yes to the Dress."
[Thanks, Gawker!]
Monday, January 24, 2011
Another Reason to (really give it a shot this time) Meditate
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment