Unprocessed October!

It's that time of year again! I'm back on Unprocessed October, the month in which I avoid highly processed foods like cereal and Oreos, but am still ok with mildly processed foods like bread or ice cream from reputable vendors. It's been really fun, and I've been eating really well, including lots of delicious things (like ice cream from reputable vendors!). It's been going SO well that I actually gained weight - Oops! Anyway, I'm almost back to normal, but it does remind me that eating unprocessed doesn't necessarily mean eating more healthy in terms of weight (so much ice cream), but it does mean healthy in terms of knowing what's going into my body and feeling good about where it came from. Hooray!