Monday, January 24, 2011

Another Reason to (really give it a shot this time) Meditate

Apparently, 30 minutes of mindful meditation over eight weeks will dramatically re-structure your brain (in a good way?). Woah, that's nuts. Clearly, I should start meditating right away... right after I finish "Say Yes to the Dress."

[Thanks, Gawker!]

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